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Showing posts from October, 2023

COUNTERING DEPRESSION: with Food and Everything In Between.

I had just finished writing the rough draft of what would later become the chapbook In Conversations. I was also in the middle of a school project when it came. At first, it was just a headache and a fleeting sense of emptiness. But it progressed. Minutes later, I was rolling on the floor my hands on my face moaning about the wretchedness of life and how I would never be creative again. For me, this was business as usual. Many creative writers affirmed they felt this way after a good write period and others revered this down slide. They felt if you did not go down, you would never come up. The problem was, I was genetically prone to suicidal thoughts. My mother, cousin, extended family had this fear and bitter relationship with depression . It was not a good place for me. I had been feeling this way and did nothing but bear it but that day? I hit twitter. I typed my question and waited: How do you counter this feeling of emptiness and depression after you have worked on a big pr...

4 MOST IMPORTANT KEYS TO SUCCESS: Essential Steps for Preparing Yourself for Greatness.

  Success is a complex concept. I say this because, success means different things to different people. Still, whether your definition of success includes achieving financial stability, making a positive impact on the world, or simply finding personal fulfillment, there are certain steps that can help you on your journey towards greatness. Today, we will explore the 4 most important keys to success. In this article, I aim to provide you with essential steps to prepare yourself for the path of more ahead. Let's go! Key 1: Define your success. There is no value without specification. There is no clear appraisal without definition. Defining your success is the first and most important step on the path to achieving greatness. Success means different things to different people. It is essential to have a clear understanding of what success means to you. Take a moment to reflect on your values, your passions, and aspirations. What truly matters to you? Is it financial stability, ...

Unlocking Your Potential: How to Develop a Growth Mindset

Do you ever feel like you’re stuck in a rut or that you’re not reaching your full potential? It is easy to get bogged down by negative self-talk and limiting beliefs that hold you back from achieving your goals. One way to overcome these obstacles and unlock your true potential is by developing a growth mindset.  A growth mindset is the belief that your abilities, intelligence, and talents can be developed and improved through hard work and dedication.  In this blog post, we will explore the concept of the growth mindset and why it is important. We will look at how you can develop this mindset to achieve success in all areas of your life. Understanding the power of a growth mindset A growth mindset is the belief that your abilities and intelligence can be developed through dedication, hard work, and learning from your mistakes. It is the opposite of a fixed mindset, which believes that abilities and intelligence cannot be changed. When you embrace a growth mindset, you open yo...